Snapshot - 022020

Here's a Snapshot of what's happening.

Dates & Events:

Saturday February 22nd - FREE MMA Seminar with Bill (off site). 11:30-1pm - Intro To KM.  1:30 - 3:30 & Boxing Seminar. Space is limited. Please make sure to RSVP. 

Saturday February 22nd - Girl Scout Seminar (troop tbd) at 2 pm.

Saturday February 29th - Kids Belt Promotion (during regular class time).

Sunday March 1st - Private Seminar at the Hamptons.

Message Board:

In the past month we've added 16 new members. You may see new faces around.  Please introduce yourself and help us welcome them.  

We have a Facebook page and separately, a Facebook group.  If you're not a member of our Facebook group, request to join.  Look us up on Facebook under "Krav Maga New York FB Group"

Health Tips:

If you buy over the counter energy or hydrate drinks, you owe it to yourself to look into the benefits of switching to Shaklee.  At the very least, you'll know you're getting a clean product.

Stretching improves range of motion, flexibility and posture.  It helps you move with less restriction.  Consequently, you'll get faster... smooth is fast.

Vebal Judo Talk Recap:

Representation is a cool concept.  It helps explains why we we are willing to accept some things we don't dislike, but not all things.  What is the difference, how do we know when something crosses that fine line, and how should we behave in those instances?

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