It’s finally here! A family Krav Maga training class your entire clan can participate in! We’ve introduced family Krav Maga training so that parents can both learn and teach their children (ages 3 to pre teen) fitness exercises, proven self-defense skills and Verbal Self Defense – a character development tool used to re-inforce values, redirect abusive language, de-escalate conflict and persuade.

A Krav Maga style family class is a great alternative to individual activities. Now you can train in fitness exercises together, you can learn and help us teach life saving skills, and you can talk to your child about values and other Verbal Self Defense topics intended to make them champions in life.

In our class you don’t have to watch your child from the sidelines. You can be your child’s coach.

A family that kicks together, sticks together.

Classes run every Sunday from 10:30 to 11:30 am. Come to Somers, spend 60 minutes with your family, get a great workout and learn about – and help us teach – the importance of fitness and self-defense, both verbal and physical.

Class Reviews “It’s a great socialization opportunity for kids. My son enjoys the inclusive and encouraging atmosphere.” Adam (42), Somers

“I love being able to use my voice to scare bad people away.” Reilly (5), Somers

“It’s been great! After 4 or 5 classes, my son joined in, and now he loves it. It’s something special we can do together.” Ryan (38), Beacon

“I like to hit the bags and run and use my voice.” Emmette (6), Beacon

“You’re not going to find a better place to work with kids. It gives us strength and confidence.” Ben D. (53), Mahopac

“I love taking class with Ms. Trish, and me and my dad go out to lunch after.” Daniel D.(5), Mahopac

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