Fitness and Self Defense for Everyday People
We're Better Than A Gym!
Real World Self Defense Classes
Krav Maga is an elite form of self defense renowned worldwide for its simplicity and effectiveness. Characterized by simple, instinctive responses against common attacks, Krav Maga can be learned by anyone irrespective of gender, strength or ability. We teach it to beginners and Black Belts alike, and we can teach it to you too.
Fitness Workouts That Pack A Punch
Our martial-arts-like total body fitness workouts teach real technique coupled with easy to follow functional fitness routines. Krav Maga style fitness workouts will keep you interested, keep you fit, keep you safe, make you sweat, make training fun, empower you, and help you gain a special sense of confidence and self-esteem that others will notice.
For Everyday People
Our members are mothers, fathers, kids, teachers, lawyers, doctors, fire fighters, police officers, tradesmen, accountants… everyday people from all walks of life. We help our members achieve their personal fitness goals, learn an elite skill set in the process, gain a sense of pride and uniqueness, and feel safe.